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431: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

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    Joint pain can be a major issue when you're working out and playing sports. And if you’re complaining about a bad back or stiff hips you should know that you’re not alone. In this episode, our guest Dr. Chad Waterbury will reveal what type of training methods and exercises you need to follow to stay active as you age. Plus, how to build a stronger body and work out the pain and injure free. Listen to this episode to age smarter.
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    Ted Talk 57: The United State Of Stress

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    by Ted Ryce

    Ted Talk 57: The United State Of Stress

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      I think it’s safe to say 2020 is off to a tense end. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talk episode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.
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      426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

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      by Ted Ryce

      426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

      by Ted Ryce         by Ted Ryce        
      426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey           426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey          
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        Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? In this episode, a high-performance consultant Ryan Munsey talks about how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.
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        Ted Talk 56: Stop Lying To Yourself

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        by Ted Ryce

        Ted Talk 56: Stop Lying To Yourself

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          Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Ted Talk episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!
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