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3: Steven Kotler: Part 1: How to be Superman in your own life

by Ted Ryce

3: Steven Kotler: Part 1: How to Be Superman in your own life

by Ted Ryce         by Ted Ryce        
3: Steven Kotler: Part 1: How to Be Superman in your own life           3: Steven Kotler: Part 1: How to Be Superman in your own life          
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    In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow” • How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project

    2: Jordan Harbinger: 11 Ways To Master Your Social Skills – Part 2

    by Ted Ryce

    2: Jordan Harbinger - 11 Ways To Master Your Social Skills - Part 2

    by Ted Ryce         by Ted Ryce        
    2: Jordan Harbinger - 11 Ways To Master Your Social Skills - Part 2           2: Jordan Harbinger - 11 Ways To Master Your Social Skills - Part 2          
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      In this episode, you will learn: • 3 Ways to improve your social skills and succeed socially • How to become a badass • 5 Powerful ways to improve your body • 3 Ways to instantly build self-confidence

      0: Why You Should Listen To The Legendary Life Podcast?

      by Ted Ryce

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      by Ted Ryce         by Ted Ryce        
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        In this episode, you will learn: • Why you should listen to the Legendary Life Podcast • How we can help you to transform your life and become the best version of yourself

        14: Michael Lipowski: Setting yourself up to win: How to build a powerful physique

        5 Secrets for Bigger, Stronger Muscles Exercise and stress: The importance of recovery after exercise for better results Why you need to customize your workout? 5 Ways to burn fat and build muscle Why your mindset will determine your success or failure with exercise (and in life)