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Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 …

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by Ted Ryce

Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 ...

by Ted Ryce         by Ted Ryce        
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    Every January, Ted likes to reflect on all of the things that he learned in the past year. 2020 was definitely a very different and difficult year for everyone, including him. In this Ted Talk episode, Ted shares many valuable lessons to take into 2021. Listen to this episode to learn how to make a difference right where you are and make 2021 your best year yet.
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    436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce – Part 2

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    436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2

    by Ted Ryce         by Ted Ryce        
    436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2           436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2          
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      Forget crash diets and rash New Year’s resolutions. Make healthy lifestyle changes you can stick with, based on science. In this second part, Ted explains the science of motivation. Also, how to manage your stress and emotions in difficult times. Plus, how to create an achievable and sustainable plan to make lasting behavior changes in 2021. Listen now to make 2021 your year.
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      Ted Talk 67: Getting Older: Here’s How To Embrace It & Do It Right

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      by Ted Ryce

      Ted Talk 67: Getting Older: Here’s How To Embrace It & Do It Right

      by Ted Ryce         by Ted Ryce        
      Ted Talk 67: Getting Older: Here’s How To Embrace It & Do It Right           Ted Talk 67: Getting Older: Here’s How To Embrace It & Do It Right          
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        The realization that you are getting older can come in waves. In society, youthfulness is glorified, and getting older is cast as something to avoid. In this Ted Talk episode, Ted explains how you can still stay healthy and feel your best is important at any age. Listen Now!
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        435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce – Part 1

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        by Ted Ryce

        435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1

        by Ted Ryce         by Ted Ryce        
        435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1           435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1          
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          Forget crash diets and rash New Year’s resolutions. Make healthy lifestyle changes you can stick with, based on science. Listen to this 2-part series with Ted Ryce and finally make 2021 your year.
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