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In this episode, you will learn:
• How to live your dream life
• Why it's not diet and exercise - it's a lifestyle
• Why your mindset is key to success - from getting in shape to building the life you want
• Why taking it one day at a time is the best approach to getting in shape
• Why we all have "failures" and what to do about it
• How he incorporates strength training, Tae Kwon Do and aerobic exercise to get results
• How he got great results with portion control and basic nutrition principles
• Why getting in shape was part of a bigger picture that made him more successful in general
In this episode, you will learn:
• 3 Ways to improve your social skills and succeed socially
• How to become a badass
• 5 Powerful ways to improve your body
• 3 Ways to instantly build self-confidence
In this episode, you will learn:
• 3 Ways to improve your social skills and succeed socially
• How to become a badass
• Why if you think you don’t need to improve, you ARE the guy that needs to improve
• 5 Powerful ways to improve your body
• 3 Ways to instantly build self-confidence
• Examples of how men have changed their life through the Art of Charm bootcamp
In this episode, you will learn:
• Why you should listen to the Legendary Life Podcast
• How we can help you to transform your life and become the best version of yourself