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Thai Cave Rescue: The Unknown Story Behind The Soccer Coach And The Kids

All eyes are on Thailand now, as we can’t stop watching the Thai cave rescue. Our hearts go out to the boys, the soccer coach, their families, and the divers who are risking their lives to make sure they bring all of them to safety. But, what you might not know is why these kids were able to remain calm through the rescue process and do something that no kid in human history has done before. Keep reading to discover the unknown story behind the soccer coach and the Thai kids.

307: How To Retrain Your Brain To Beat Food Addiction With Stephan Guyenet

by Ted Ryce

307: How To Retrain Your Brain To Beat Food Addiction With Stephan Guyenet

by Ted Ryce         by Ted Ryce        
307: How To Retrain Your Brain To Beat Food Addiction With Stephan Guyenet           307: How To Retrain Your Brain To Beat Food Addiction With Stephan Guyenet          
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    Exercise and watch what you eat. Simple, right? Or not. What if other forces were at work, trying to put pounds on frame until you join the 58 percent of the world predicted to be overweight or obese by 2030? Many scientists now believe that it's not your stomach you should worry about—it's your brain. Listen to this episode with special guest Stephan Guyenet to discover how you can retrain your brain to beat cravings and food addiction once and for all.

    306: Overcoming Tragedy And Living A Legendary Life with Martina Plag

    by Ted Ryce

    306: Overcoming Tragedy, Loss And Living A Legendary Life with Martina Plag

    by Ted Ryce         by Ted Ryce        
    306: Overcoming Tragedy, Loss And Living A Legendary Life with Martina Plag           306: Overcoming Tragedy, Loss And Living A Legendary Life with Martina Plag          
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      Why is it that some people have the ability to overcome tragedy and trauma while others don't? Is it the severity of the tragedy that counts or the resiliency of the person? In this episode, my special guest and former coaching client, Martina Plag, will share her journey of overcoming tragedy and reveal how fitness and personal development gave a new meaning to her life. Listen to this episode to get encouraged to push through any obstacles and pain you might be facing in your life right now.

      Bonus Episode: Bye Bye Bangkok And Hello Vietnam!

      by Ted Ryce

      Bonus Episode: Bye Bye Bangkok And Hello Vietnam!

      by Ted Ryce         by Ted Ryce        
      Bonus Episode: Bye Bye Bangkok And Hello Vietnam!           Bonus Episode: Bye Bye Bangkok And Hello Vietnam!          
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        Gisele and I have been in Asia for 4 months now. And it’s been nothing short of life changing. In this blog post and podcast episode we share a little bit of our journey and the mind-blowing lessons we learned from living on the other side of the globe. Listen now!