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363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields

by Ted Ryce

363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields

by Ted Ryce         by Ted Ryce        
363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields           363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields          
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    It's not uncommon for those of advanced age (and by advanced, I just mean those older than their peers) to make lots of noise about "how it used to be." And, almost without fail, this failed state is caused by the rise of technology. "You kids don't listen anymore." "Don't you want to go play outside? Turn off your phone!" In this episode, our guest Joshua Fields, will explain what is consciousness hacking and how we can use to train our brain to optimize our health an unlock our full potential. Listen Now!

    362: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

    by Ted Ryce

    362: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

    by Ted Ryce         by Ted Ryce        
    362: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai           362: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai          
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      If you find yourself starting to gain weight you'll probably focus on the two likely suspects, namely diet and exercise. In your rush to start munching on veggies and pump at the gym, you may be overlooking an important factor. Can mindfulness really have a significant effect on your weight? Listen to this episode with renowned meditation teacher Simone Tai and learn about the surprising connection between meditation and weight loss.

      Altered States of Consciousness, How to Live A Legendary Life & The Gift of Perspective with Josh Trent

      by Ted Ryce

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      by Ted Ryce         by Ted Ryce        
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        How can you get out of your “box life” to enter an altered state of mind, really come alive, and explore what you truly want this year? In this special episode my guest Josh Trent, host of the Wellness Force Podcast join me in Thailand to discuss the differences between being selfish and self-serving, how different states and tools from float tanks to plant medicine can help you achieve clarity, and his own path to his ayahasca experience despite being hesitant in the beginning. Listen Now!

        357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce

        by Ted Ryce

        357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce

        by Ted Ryce         by Ted Ryce        
        357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce           357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce          
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          Negative thinking is second nature to a lot of people. We often do it and don't even realize we are doing so. The truth is, being negative won't get you very far. Listen to this episode to learn how to end negative thinking and take control of your mind.