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Do your mindset and desires often misalign and confuse you? Do you often find your mentality stopping you from achieving your goals? Don't worry. Getting your way of thinking and goals on the same path isn't difficult. In this episode, Ted shares his number one coaching lesson to help you shift your mindset to become successful. Listen Now!
Happy New Year, everyone! If you're looking to lose weight in 2024, this is the right episode for you because Ted is going to reveal the right foods to eat to supercharge your fat loss. Tune in and get ready to make 2024 the year you crush your fitness goals while still enjoying your favorite foods. Listen now!
As we embrace the holiday season, many of us, especially those over 40 who are constantly striving for success in our careers and personal lives, might be facing this struggle: Despite living a life that seems like a dream, we often catch ourselves measuring our success against where we think we should be. In this special Christmas episode, Ted explores how gratitude can transform our mental health, how shifting our mindset from idealized future goals to acknowledging our progress can change our perspective on success. Listen now!
Ever thought you're doing everything right to stay healthy, but something's not clicking? Feel like something is holding you back? In today’s episode, Ted is going to talk about the hidden barriers that keep high achievers like you from reaching that next level of fulfillment. He will share his own personal journey of feeling stuck despite doing all the right things and how he's taking bold steps to break free from this cycle. Listen now!