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We all want to live a good life. We grind, make titanic efforts, and wonder how life will be once we get "there”. But, do we really know what a good life is? If we don't, how do we know how much money a good life cost? In this episode, renowned Money Coach Krisstina Wise reveals how to Have a Lifetime Love Affair with your Finances and master the three pillars of success: health, wealth and relationships. Listen now!
We are all excited for this Summer since it is the first one that will feel back to normal after Covid. We had 2 rough years that tested our resilience, emotional state and mental health. Now it's finally the time to reflect and reset. ThisTed Talk episode is more like a reflection on how you want to spend this summer? Who do you want to be? What have you promised yourself and your family for years that you're not doing? Listen in to find out what you can do to live a legendary summer this year!
If you feel you've heard and tried almost everything to lose weight, yet you are either stuck at your weight or gain it back in half the time you lost it, don't you think it's time to ask yourself seriously about why this is happening? In this episode, Ted gets his hands dirty and shares 5 harsh truths about fat loss that no diet or health influencer on earth would ever tell you.
Every time you start gaining weight, the tendency is to blame the usual suspects, diet, and exercise. But, as you rush to munch veggies and lift heavy weights at the gym, you may be overlooking an important factor: mindfulness. Listen to this episode with renowned meditation teacher Simone Tai and learn about the surprising connection between meditation and weight loss.