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The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce – Part 1

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by Ted Ryce

The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 1

by Ted Ryce         by Ted Ryce        
The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 1           The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 1          
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    In this special 3-episode series, Ted reveals how to "unlock” the 4 hidden keys necessary to transform your body in record time even if you're in your 40s, 50s, or even 60s! Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body... Once and for all!
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    Ted Talk 65: How To Get To The Next Level In Anything?

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    by Ted Ryce

    Ted Talk 65: How to Get to the Next Level in Anything?

    by Ted Ryce         by Ted Ryce        
    Ted Talk 65: How to Get to the Next Level in Anything?           Ted Talk 65: How to Get to the Next Level in Anything?          
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      Life is all about growing, improving, and moving ahead. Staying still means life will pass you by and you’ll have to catch up. Whether it’s your career, relationships, or life in general, it is about compassionately and gradually improving your position. It is about doing the things that you want to do, have dreamt about, and feel good about. In this Ted Talk episodey, Ted will take a look at a few steps that can help you reach the next level.
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      434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce – Part 2

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      434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 2

      by Ted Ryce         by Ted Ryce        
      434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 2           434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 2          
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        Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight? In this episode, you’ll find out how metabolism affects weight loss, the true connection between your metabolism, and what you can do it about. Listen Now!
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        Ted Talk 64: Feeling Pandemic Guilt? You’re Not Alone

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        by Ted Ryce

        Ted Talk 64: How to Deal With Negative Emotions and Stress

        by Ted Ryce         by Ted Ryce        
        Ted Talk 64: How to Deal With Negative Emotions and Stress           Ted Talk 64: How to Deal With Negative Emotions and Stress          
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          The coronavirus pandemic has stirred a variety of emotions and feelings within everyone. Frustration, sadness, anxiety and stress are just a few. On top of that Christmas is on the corner and we have so much to do. In this Ted Talk episode, Ted will explain how "stuffing emotions" can be harmful to your health. Plus, how to cope with negative feelings and make this end of the year less stressful for you and your loved ones.
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