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262: How Healthy Habits Can Transform Your Body More Than Any Diet with John Berardi, PhD

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by Ted Ryce

262: How Healthy Habits Can Transform Your Body More Than Any Diet with John Berardi, PhD

by Ted Ryce         by Ted Ryce        
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    Have you ever missed out on accomplishing a goal or task because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. In this episode, the nutrition legend Dr. John Berardi will join us to talk about how building a daily healthy habit routine can transform your body more than any diet or fad in the market. Listen Now!
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    260: Why You Can’t Trust What The Media’s Telling You About Your Diet With Kamal Patel

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    by Ted Ryce

    260: Why You Can’t Trust What The Media’s Telling You About Your Diet With Kamal Patel

    by Ted Ryce         by Ted Ryce        
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      In this episode, Kamal talks about some of the cutting edge research about nutrition, and some of their “hot topics” like ketogenic diet, personalized nutrition, consumption of red meat, protein intake and much more. He also explains why you can’t always trust the media about that new exciting medical study. Plus, he will share a trick he uses to beat your unhealthy eating habits. Listen now!
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      258: The Price Of Getting Lean

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      by Ted Ryce

      258: The Price Of Getting Lean with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      258: The Price Of Getting Lean with Ted Ryce           258: The Price Of Getting Lean with Ted Ryce          
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        Leaner, bigger, stronger, sexier. That’s what Hollywood celebrities, fitness magazines, and late night infomercials are selling to you. But are you willing to pay the price to achieve that lean, athletic body you’ve always dreamed of? What type of exercises do you have to do? What type of foods you have to kiss goodbye? Listen to this episode to find out what you need to do to finally get that body you’ve always wanted.
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        252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders

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        by Ted Ryce

        252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders

        by Ted Ryce         by Ted Ryce        
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          How much time do we waste reading about ways to become more productive? Do you really need to read another article about the top 10 habits of a billionaire? Productivity requires deliberate action and today’s interview with Jeff Sanders will tell you how to do just that — take action while staying motivated. Jeff will also be telling us about his new productivity academy, The Rockin' Productivity Academy and how you can be a part of it. Listen now!
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