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402: The Secret To A Happy Life with Ed Latimore

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Are you truly happy? Tons of articles, videos (and books) have been written about how to be happy. But it seems our brains are focused on survival. Our guest today, Ed Latimore, a heavyweight boxer, author, and physics major who transformed himself from someone battling with a heavy alcohol addiction into an inspiring, passionate, and knowledgeable human being. Listen to this episode to learn how to cultivate ongoing happiness.
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Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now

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by Ted Ryce

Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now

by Ted Ryce         by Ted Ryce        
Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now           Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now          
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    Many of us wait for the “perfect time” with our health, nutrition, and fitness and life in general. But this all-or-nothing thinking—as in, “If I don’t do this perfectly then it’s not enough and I give up!”—rarely gets us “all.” It usually gets us “nothing.” The problem is that there really is never a right time to do things. In this Ted Talk Episode, Ted reveals how you can change your mindset and finally achieve the goals that you want in 2020. Listen now!
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    Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You

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    by Ted Ryce

    Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You

    by Ted Ryce         by Ted Ryce        
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      Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those things. But the truth is that 90% of people romanticize their plans but dread the execution. In this Ted Talk episode, Ted talks about resistance and how it can be your greatest enemy in living the extraordinary life you're meant to live. Plus, he offers many unique and practical ways to overcome it. Listen Now!
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      Ted Talk 24: Get Out Of Your Own Way

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      by Ted Ryce

      Ted Talk 24: Get Out Of Your Own Way

      by Ted Ryce         by Ted Ryce        
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        Have you ever wanted something so badly... for so long... trying so damn hard... but time and again you ended up failing miserably? Have you ever wondered why you keep repeating the same patterns of behavior over and over again and keep getting precisely the same pitiful results? If you answered YES, listen to this Ted Talk episode to learn how to unlock your true motivation, harness your willpower, and get out of your own way.
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