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69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

68: Shawn Phillips: Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

60: Bryan Krahn: Part 2: Get Fit At Any Age

In this episode, you'll learn: How to be successful at the gym,5 Supplements that really works,What's your training age? and MUCH more. Listen now.

59: Bryan Krahn: Part 1: Get Fit At Any Age

In this episode you will learn: How to be successful at the gym ,5 Supplements that really works, What's your training age? and MUCH more. Listen now.