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168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever

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by Ted Ryce

168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever

by Ted Ryce         by Ted Ryce        
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    You’re dedicated to your career, have a busy family life, and a chaotic schedule. At the same time, your fitness is important. So you’re hitting the gym hard and pushing yourself, but progress seems to be painfully slow. Now, I hope you don’t take this the wrong way, but just because you spent an hour in the gym doesn’t mean your body is going to change at all. You need to train smarter, and best-selling author and famous MMA coach Joe Jamieson will teach you 11 Ways to workout smarter than ever. Ready to take your body to the next level? Listen Now!
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    164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today

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    164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today

    by Ted Ryce         by Ted Ryce        
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      Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. So what can be done in the next five minutes to reduce—and prevent—stress? Here's our list of 11 ways to decrease stress right now.
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      162: Josh Trent: Breaking Old Habits With Wellness Technology

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      by Ted Ryce

      162: Josh Trent: Changing Old Habits With Wellness Technology

      by Ted Ryce         by Ted Ryce        
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        From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!
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        160: Gary Collins: Former FDA Special Agent Exposes Big Pharma And Medical Corruption

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        160: Gary Collins: Former FDA Special Agent Exposes Big Pharma And Medical Corruption

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          In this week’s episode, Gary pulls back the curtain on what the FDA knows that the public doesn’t—information that may be keeping you from having a better health.
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