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284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD

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by Ted Ryce

284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD

by Ted Ryce         by Ted Ryce        
284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD           284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD          
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    Have you wondered what genetic testing can really tell you about your medical future? If you’re a curious person like me who is always checking the trends of health and fitness, you’ve probably seen those home DNA testing kits that promise to tell you exactly how to exercise and eat based on your genes. In this interview, Dr. John Berardi explains what you need to know about genetic testing and if it’s a fad or the future. Listen Now!
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    283: 11 Things Nobody Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress With John Berardi, PhD

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    by Ted Ryce

    283: 11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John Berardi

    by Ted Ryce         by Ted Ryce        
    283: 11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John Berardi           283: 11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John Berardi          
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      Let’s be honest, it's difficult to stay committed to your fitness goals when you're consumed by stress and have a laundry list of unhealthy habits. In this episode, Dr. John Berardi will reveal 11 things that no one tells you about eating healthy and losing weight. Listen to this episode to stop sabotaging your attempts to lose weight and live a happier and healthier life.
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      282: From Bodybuilding to Crossfit:15 Expert Tips That Will Get You Faster Results with Christian Thibaudeau

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      by Ted Ryce

      282: From Bodybuilding to Crossfit:15 Expert Tips That Will Get You Faster Results with Christian Thibaudeau

      by Ted Ryce         by Ted Ryce        
      282: From Bodybuilding to Crossfit:15 Expert Tips That Will Get You Faster Results with Christian Thibaudeau           282: From Bodybuilding to Crossfit:15 Expert Tips That Will Get You Faster Results with Christian Thibaudeau          
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        Bodybuilding makes you big and strong. CrossFit builds explosiveness and endurance. How about combining the best of both training styles and techniques to get into the best shape of your life. In this special episode renowned fitness expert Christian Thibaudeau shares 15 secrets to get you in the best shape of your life without getting injured or killing yourself at the gym. Plus, he gives the best supplement recommendations for fitness success. Listen Now!
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        278: 5 Stranger Things To Build Muscle, Burn Fat, And Improve Sleep (That Actually Work)

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        by Ted Ryce

        278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce

        by Ted Ryce         by Ted Ryce        
        278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce           278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce          
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          Who’s ready for some stranger things to help you build muscle, burn fat and speed up your workout recovery? Inspired by the new Netflix hit “Stranger Things”, we decided to create an entire episode with the weirdest tricks that I know that are all-natural and backed by science. #4 will boost your workout performance to new levels.
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