171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked
by Ted Ryceby Ted Ryce
171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked
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What you don't know about fitness can hurt you—and interfere with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise, and listen to this episode to get your fitness facts straight. Listen Now!
170: Bobby Maximus: Supercharge Your Mind, Body And Life
by Ted Ryceby Ted Ryce
170: Bobby Maximus: Supercharge Your Mind, Body And Life170: Bobby Maximus: Supercharge Your Mind, Body And Life
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Bobby Maximus is the Training Director of Gym Jones, one of the country’s most elite and hardcore gyms, and the Head Ambassador of Rhone Apparel. He’s broken multiple power-endurance world records.
On this episode of Legendary Life Podcast, Bobby and Ted talk about following your dreams, the key to happiness, the importance of fitness goals, overtraining, home workouts, MMA and more. Enjoy the show!
168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever
by Ted Ryceby Ted Ryce
168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever
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You’re dedicated to your career, have a busy family life, and a chaotic schedule. At the same time, your fitness is important. So you’re hitting the gym hard and pushing yourself, but progress seems to be painfully slow.
Now, I hope you don’t take this the wrong way, but just because you spent an hour in the gym doesn’t mean your body is going to change at all. You need to train smarter, and best-selling author and famous MMA coach Joe Jamieson will teach you 11 Ways to workout smarter than ever. Ready to take your body to the next level? Listen Now!
162: Josh Trent: Changing Old Habits With Wellness Technology
by Ted Ryceby Ted Ryce
162: Josh Trent: Changing Old Habits With Wellness Technology162: Josh Trent: Changing Old Habits With Wellness Technology
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From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!