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171: 9 Of The Biggest Myths In Fitness with Ted Ryce

by Ted Ryce

171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked

by Ted Ryce         by Ted Ryce        
171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked           171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked          
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    What you don't know about fitness can hurt you—and interfere with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise, and listen to this episode to get your fitness facts straight. Listen Now!

    170: Bobby Maximus: Supercharge Your Mind, Body And Life

    by Ted Ryce

    170: Bobby Maximus: Supercharge Your Mind, Body And Life

    by Ted Ryce         by Ted Ryce        
    170: Bobby Maximus: Supercharge Your Mind, Body And Life           170: Bobby Maximus: Supercharge Your Mind, Body And Life          
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      Bobby Maximus is the Training Director of Gym Jones, one of the country’s most elite and hardcore gyms, and the Head Ambassador of Rhone Apparel. He’s broken multiple power-endurance world records. On this episode of Legendary Life Podcast, Bobby and Ted talk about following your dreams, the key to happiness, the importance of fitness goals, overtraining, home workouts, MMA and more. Enjoy the show!

      168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever

      by Ted Ryce

      168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever

      by Ted Ryce         by Ted Ryce        
      168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever           168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever          
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        You’re dedicated to your career, have a busy family life, and a chaotic schedule. At the same time, your fitness is important. So you’re hitting the gym hard and pushing yourself, but progress seems to be painfully slow. Now, I hope you don’t take this the wrong way, but just because you spent an hour in the gym doesn’t mean your body is going to change at all. You need to train smarter, and best-selling author and famous MMA coach Joe Jamieson will teach you 11 Ways to workout smarter than ever. Ready to take your body to the next level? Listen Now!

        162: Josh Trent: Breaking Old Habits With Wellness Technology

        by Ted Ryce

        162: Josh Trent: Changing Old Habits With Wellness Technology

        by Ted Ryce         by Ted Ryce        
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          From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!