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198: 3 Ways To Develop A Fitness Mindset And Become Unstoppable

by Ted Ryce

198: 3 Ways To Develop A Fitness Mindset And Become Unstoppable with Ted Ryce

by Ted Ryce         by Ted Ryce        
198: 3 Ways To Develop A Fitness Mindset And Become Unstoppable with Ted Ryce           198: 3 Ways To Develop A Fitness Mindset And Become Unstoppable with Ted Ryce          
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    Many of us tend to make excuses as to why we can't get fit or be consistently active. The typical excuses include: "I don't have the time," or "my gym is too far away," or “exercise is boring." If you have uttered the excuses above (or others), it might be time to consider shifting your mindset towards fitness. Listen to this episode to find out how you exercise even when you make mistakes or encounter obstacles. Listen Now!

    197: Why You Should Take Our 30-Day Fitness Challenge?

    by Ted Ryce

    197: Why You Should Take Our 30-Day Fitness Challenge?

    by Ted Ryce         by Ted Ryce        
    197: Why You Should Take Our 30-Day Fitness Challenge?           197: Why You Should Take Our 30-Day Fitness Challenge?          
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      I have a question for you: Are you ready to make some big changes in your life? I hope the answer is "Yes, of course!". Good news because that’s what we’re all about at the Legendary Life. I’m excited to announce the launch of my 30-Day Fitness Challenge…Listen to this episode and find out how my (free) 30-Day Challenge will help you change your transform your Health, Body, and Life. Listen Now!

      190: 7 Powerful Strength Training Strategies with Scott Iardella

      by Ted Ryce

      190: Scott Iardella: 7 Powerful Strength Training Strategies

      by Ted Ryce         by Ted Ryce        
      190: Scott Iardella: 7 Powerful Strength Training Strategies           190: Scott Iardella: 7 Powerful Strength Training Strategies          
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        Did you know that strength isn't limited to muscle size and capacity? Here's the thing, when you get stronger you're better able to lose weight, run faster, and dominate your day. Also, you look better and feel better every day. Convinced you need to work on your strength? From the top strength coach Scott Iardella, we've got seven strategies to help you get stronger and injury free. Listen Now!

        189: How To Get Bigger With Time Under Tension Training with Ted Ryce

        by Ted Ryce

        189: Ted Ryce: How To Get Bigger With Time Under Tension Training

        by Ted Ryce         by Ted Ryce        
        189: Ted Ryce: How To Get Bigger With Time Under Tension Training           189: Ted Ryce: How To Get Bigger With Time Under Tension Training          
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          In this episode, you'll learn how to focus on the time and tension components of your workout for huge size and strength gains. Listen Now!