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414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor’s Approach) with Dr. Spencer Nadolsky

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by Ted Ryce

414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor's Approach) with Dr. Spencer Nadolsky

by Ted Ryce         by Ted Ryce        
414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor's Approach) with Dr. Spencer Nadolsky           414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor's Approach) with Dr. Spencer Nadolsky          
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    There is so much nutrition information out there, but which diets work? Is biohacking a good thing? Which is good cholesterol? LDL or HDL? Is your fitness "Expert" an Expert or just full of sh*t? Listen to this episode with renowned Doctor Spencer Nadolsky and learn how to fix your nutrition, so you don't get confused by nutrition advice again.
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    Ted Talk 34: Dear Fitness and Diet ‘Guru’: I’m Tired Of Following Your Nonsense Advice

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    by Ted Ryce

    Ted Talk 34: Dear Fitness and Diet ‘Guru’: I'm Tired Of Following Your Nonsense Advice

    by Ted Ryce         by Ted Ryce        
    Ted Talk 34: Dear Fitness and Diet ‘Guru’: I'm Tired Of Following Your Nonsense Advice           Ted Talk 34: Dear Fitness and Diet ‘Guru’: I'm Tired Of Following Your Nonsense Advice          
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      When it comes to healthy nutrition, dozens of diets claim to be the best for us. Whether your goal is weight loss, enhanced energy, or simply to be your healthiest, good nutritional expert advice is important. But where can you get the best nutrition information? Which foods, recipes, and diets offer the lifestyle and results you want? In this Ted Talk episode, Ted Ryce clears up the nutrition confusion and steers you in the right direction to become your own nutrition guru.
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      395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

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      by Ted Ryce

      395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce           395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce          
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        Maybe you’re practicing a self-quarantine. Maybe you work from your apartment and are avoiding the gym. Either way, this is a time that wellness matters the most. That’s why I put together a practical guide to help you stay fit at home. Plus, three easy and effective at-home workouts that you can start following right now. Listen now!
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        382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi

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        by Ted Ryce

        382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi

        by Ted Ryce         by Ted Ryce        
        382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi           382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi          
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          Have you ever missed out on accomplishing a fitness or nutrition goal because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. If so, this episode is a must-listen. Our special guest Ph.D. John Berardi reveals powerful fitness principles to help you create the body you deserve in 2020. Plus, he talks about how to stay on track without a coach and when you need to hire one. Listen Now!
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