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Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

by Ted Ryce

Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

by Ted Ryce         by Ted Ryce        
Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent           Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent          
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    Are you spending hours at the gym but not seeing the results you want? Or maybe your workouts are taking a back seat to your packed work schedule and personal commitments? In Part 1, we tackled the mindset hacks you need to win the weight loss game. Now, in Part 2 of the Unstoppable in 2025 series, Ted unveils the ultimate training blueprint for men over 40. Learn how to build a fitness routine that works around your schedule, avoids aggravating injuries or aches, and helps you dominate not just in the gym but in every area of your life. Don’t miss this game-changing episode—listen now!

    612: Exercise vs Nutrition: What’s More Important for Longevity?

    by Ted Ryce

    Ted Ryce

    by Ted Ryce         by Ted Ryce        
    Ted Ryce           Ted Ryce          
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      Is exercise or nutrition more crucial for a long, healthy life? In this episode, Ted breaks down the surprising data that challenges popular opinions and social media advice. If you're over 40 and looking to improve your health, this episode will help you rethink your priorities and refocus your efforts. Listen now!

      609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe

      by Ted Ryce

      Ted Ryce

      by Ted Ryce         by Ted Ryce        
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        If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episode is for you. Ted interviews Bra d Thorpe, a leader in isometric training, to reveal a workout strategy that could transform your fitness and health. Listen now!

        593: Natural Bodybuilding Secrets for Achieving Your Fitness Goals: Effective Muscle Growth Strategies with Cliff Wilson

        by Ted Ryce

        Ted Ryce

        by Ted Ryce         by Ted Ryce        
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          Do you want to lose fat and build muscle without looking like a bodybuilder? That's what natural bodybuilding is about. In today’s episode, Ted talks to Cliff Wilson, a professional natural bodybuilder and top physique coach, about building muscle using natural techniques. Listen now!