Muscle Growth Over 40
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In this episode I answered the question from the listener Steve: How can I get stronger and build more muscle?
In this episode, you will learn:
• Why you should listen to the Legendary Life Podcast
• How we can help you to transform your life and become the best version of yourself
The truth behind high-protein diets and cancer.
Do fish oil supplements really increase prostate cancer risk?
How and Why the media distorts health information
Supplements every men needs
Dr. Spencer Nadolsky's top supplement recommendations
Discover the best pre workout supplement for men
What kind of protein supplement is right for you?
The secret supplement for depression