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In this episode you will learn: The true meaning behind martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts,How to get a rid of negative people in your life and MUCH more. Listen now.
In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.
In this episode you will learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.
In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.