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Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

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by Ted Ryce

Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

by Ted Ryce         by Ted Ryce        
Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent           Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent          
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    Are you spending hours at the gym but not seeing the results you want? Or maybe your workouts are taking a back seat to your packed work schedule and personal commitments? In Part 1, we tackled the mindset hacks you need to win the weight loss game. Now, in Part 2 of the Unstoppable in 2025 series, Ted unveils the ultimate training blueprint for men over 40. Learn how to build a fitness routine that works around your schedule, avoids aggravating injuries or aches, and helps you dominate not just in the gym but in every area of your life. Don’t miss this game-changing episode—listen now!
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    612: Exercise vs Nutrition: What’s More Important for Longevity?

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    by Ted Ryce

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      Is exercise or nutrition more crucial for a long, healthy life? In this episode, Ted breaks down the surprising data that challenges popular opinions and social media advice. If you're over 40 and looking to improve your health, this episode will help you rethink your priorities and refocus your efforts. Listen now!
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      609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe

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      by Ted Ryce

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        If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episode is for you. Ted interviews Bra d Thorpe, a leader in isometric training, to reveal a workout strategy that could transform your fitness and health. Listen now!
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        601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

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        by Ted Ryce

        601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

        by Ted Ryce         by Ted Ryce        
        601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson           601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson          
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          Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!
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