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389: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce – Part 4

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389: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 4)

by Ted Ryce         by Ted Ryce        
389: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 4)           389: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 4)          
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    One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we'll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!
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    284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD

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    by Ted Ryce

    284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD

    by Ted Ryce         by Ted Ryce        
    284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD           284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD          
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      Have you wondered what genetic testing can really tell you about your medical future? If you’re a curious person like me who is always checking the trends of health and fitness, you’ve probably seen those home DNA testing kits that promise to tell you exactly how to exercise and eat based on your genes. In this interview, Dr. John Berardi explains what you need to know about genetic testing and if it’s a fad or the future. Listen Now!
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      259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky

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      by Ted Ryce

      259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky

      by Ted Ryce         by Ted Ryce        
      259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky           259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky          
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        Many fitness gurus talk about how hormones are the key to fat loss and also that calories don’t matter. In this episode, we have endocrinologist and obesity doctor Dr. Karl Nadolsky, talking about all the weight loss and hormone myths and misconceptions that are holding you back. Also, he shares how to create a healthy lifestyle to get off meds and get you back on track. Listen now!
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        248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition, And Supplementation with Dr. Joel Seedman

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        by Ted Ryce

        248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition And Supplementation with Dr Joel Seedman

        by Ted Ryce         by Ted Ryce        
        248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition And Supplementation with Dr Joel Seedman           248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition And Supplementation with Dr Joel Seedman          
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          Most people want to live a long, healthy life. If that's something you aspire to, you should listen to this episode. Our special guest, Dr. Joel Seedman shares his knowledge on movement pattern, exercise, strength and muscle growth, supplementation, and diet to help you combat inflammation and live longer. Listen Now!
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