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In this episode, you will learn: How sleep can help you lose body fat (without dieting), The 3 keys to taking control of your health, The healing power of sleep and MUCH more. Listen Now!
In this episode, you'll learn: Why you don't need to believe in yourself to take action, Why positive affirmations don't always work, How to use self-doubt to your advantage and MUCH more. Listen Now!
In this episode, you'll learn: Why waking up early can change your life, The key to productivity, The fascinating power of "anchor habits" and MUCH more. Listen Now!
Wow we did it. This is our 100th episode podcast special. Today we tell how we did it and what's next. We learn what it means to be a podcaster. In this episode, you will also learn how taking action can dramatically change your life. Listen now.