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254: How To Achieve Peak Mental Performance with Dr. Chris Friesen

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by Ted Ryce

254: How To Achieve Peak Mental Performance with Dr. Chris Friesen

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    Are you struggling to achieve success? In today’s interview our guest, performance psychologist, Dr. Chris Friesen will be sharing the evidence-based side of personal development and the mindset behind high performance. We’ll also discuss how to conquer anxiety and how to be mentally prepared to achieve your goals. Listen now for more!
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    252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders

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    by Ted Ryce

    252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders

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      How much time do we waste reading about ways to become more productive? Do you really need to read another article about the top 10 habits of a billionaire? Productivity requires deliberate action and today’s interview with Jeff Sanders will tell you how to do just that — take action while staying motivated. Jeff will also be telling us about his new productivity academy, The Rockin' Productivity Academy and how you can be a part of it. Listen now!
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      229: Dr. Adam Gazzaley: How To Stay Focused In the Digital Age Of Distraction

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      by Ted Ryce

      229: Dr. Adam Gazzaley: How To Stay Focused In the Digital Age Of Distraction

      by Ted Ryce         by Ted Ryce        
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        Have you ever entered a room and forgot what you went in there for? Or opened your refrigerator and forgot what you needed? In today’s episode with Dr. Adam Gazzaley we explore the science behind why this happens and how you can take cognitive control of your brain to improve your attention, working memory, goal management and productivity as he discusses his book: The Distracted Mind: Ancient Brains in a High-Tech World. Listen now for more!
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        201: 5 Secrets Of High-Performance People

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          The next time that you hit the snooze button three times and rush to the next Starbucks for a muffin and coffee only to get to work and find out that you can't get anything done or focus. You have no energy. I want you to ask yourself why highly successful people wake up motivated and energized every day. In this life-changing episode, you'll learn five secrets of high-performance people. Listen Now!
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