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330: The Dirty Truth About The Supplement Industry with Mike Matthews

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by Ted Ryce

330: The Dirty Truth About The Supplement Industry with Mike Matthews

by Ted Ryce         by Ted Ryce        
330: The Dirty Truth About The Supplement Industry with Mike Matthews           330: The Dirty Truth About The Supplement Industry with Mike Matthews          
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    Over the years, we’ve seen many different diet crazes pop out—from ketogenic diets to paleo diets to even alkaline diets—and the slew of supplementary products that are busting the shelves over the years, but are they really the way to go to live a healthier, cleaner lifestyle? This episode Mike Matthews will lay down for us what it really means to living and eating clean and healthy.
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    329: The Secret Weapon To Lower Blood Pressure & Prevent Injuries with Brad Thorpe

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    by Ted Ryce

    329: The Secret Weapon To Lower Blood Pressure & Prevent Injuries with Brad Thorpe

    by Ted Ryce         by Ted Ryce        
    329: The Secret Weapon To Lower Blood Pressure & Prevent Injuries with Brad Thorpe           329: The Secret Weapon To Lower Blood Pressure & Prevent Injuries with Brad Thorpe          
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      You've heard the expression, "You can achieve anything if you work hard enough at it." It's certainly true in some pursuits, but in the gym, too much sweat equity is more likely to leave you exhausted, uninspired, and even injured. Today's guest Brad Thorpe will teach you how to pump up your progress at the gym with while reducing blood pressure and preventing injuries. Listen now!
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      326: The Truth Behind Fasting And Ketogenic Diets with Dr. Mike Nelson

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      by Ted Ryce

      326: The Truth Behind Fasting And Ketogenic Diets with Dr. Mike Nelson

      by Ted Ryce         by Ted Ryce        
      326: The Truth Behind Fasting And Ketogenic Diets with Dr. Mike Nelson           326: The Truth Behind Fasting And Ketogenic Diets with Dr. Mike Nelson          
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        Have you heard the claims about fasting and living a longer life? Do wonder if the autophagy that keeps getting brought up online about fasting really has any benefits to it? Are you considering doing a ketogenic diet because so many people are reporting great results? In this episode we cover all of that and more with special guest Dr. Mike Nelson. Mike has a deep scientific background and uses it to separate fact from fiction in today's episode. We also dive into the science is proving to be the most important factors for longevity. Listen in now.
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        323: 5 Unhealthy Habits That Make You Age Faster with Ted Ryce

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        by Ted Ryce

        323: 5 Unhealthy Habits That Make You Age Faster with Ted Ryce

        by Ted Ryce         by Ted Ryce        
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          Although aging is a natural process nobody wants to look a decade older than they really are. But the truth is that how you look and feel when you’re older may depend on how you live your life when you’re younger. In other words, making good choices early on is key. In this episode, I will reveal five culprits that speed up the aging process and look great in your 40s, 50s, and even 60s.
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