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428: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health With Chris Masterjohn

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by Ted Ryce

428: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health with Chris Masterjohn

by Ted Ryce         by Ted Ryce        
428: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health with Chris Masterjohn           428: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health with Chris Masterjohn          
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    If you’ve been fixated on changing your body lately, it can be effortless to get stuck on calorie deficits, macros, and quick fixes. But, just because you’re losing fat doesn’t mean that you’re healthy—especially if you start having trouble with sleep, anxiety, skin issues, and other symptoms that indicate that your diet is “off.” That’s why I invited Nutrition and Biochemistry Expert Chris Masterjohn to discuss how to optimize your nutrition for vibrant health. Listen now! If you’ve been fixated on changing your body lately, it can be straightforward to get stuck on calorie deficits, macros, and quick fixes. But, just because you’re losing fat doesn’t mean that you’re healthy—especially if you start having trouble with sleep, anxiety, skin issues, and other symptoms that indicate that your diet is “off.” That’s why I invited Nutrition and Biochemistry Expert Chris Masterjohn to discuss how to optimize your nutrition for vibrant health. Listen now!
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    427: Unconventional Medicine: Reverse Chronic Disease, Take Your Health Back, And Create A Life You Love With Chris Kresser

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    by Ted Ryce

    427: Unconventional Medicine: Reverse Chronic Disease, Take Your Health Back, And Create A Life You Love with Chris Kresser

    by Ted Ryce         by Ted Ryce        
    427: Unconventional Medicine: Reverse Chronic Disease, Take Your Health Back, And Create A Life You Love with Chris Kresser           427: Unconventional Medicine: Reverse Chronic Disease, Take Your Health Back, And Create A Life You Love with Chris Kresser          
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      The world is facing the greatest healthcare crisis it has ever seen. Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and a broken healthcare system. In this interview, our special guest Chris Kresser, explains how you can reverse this dangerous trend.
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      Ted Talk 57: The United State Of Stress

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      by Ted Ryce

      Ted Talk 57: The United State Of Stress

      by Ted Ryce         by Ted Ryce        
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        I think it’s safe to say 2020 is off to a tense end. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talk episode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.
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        426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

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        by Ted Ryce

        426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

        by Ted Ryce         by Ted Ryce        
        426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey           426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey          
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          Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? In this episode, a high-performance consultant Ryan Munsey talks about how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.
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