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We all want to live our best life. We all want to reach our full potential. Unfortunately, year over year passes by, and we still haven’t accomplished what we really want in life. That’s why Ted Ryce created this 3-part series called “How To Make 2022 Your Best Year Ever”. In this second part, he will reveal a proven step-by-step system to improve each area of your life. Listen Now!
We all want to live our best life. We all want to reach our full potential. Unfortunately, we find ourselves overwhelmed by the day-to-day challenges. Our big goals get pushed to the back burner—and then, they get forgotten. Year over year passes by, and we still haven't accomplished what we really want in life. That's why Ted Ryce created this 3-part series called "How To Make 2022 Your Best Year Ever". Listen to learn a powerful, proven, research-driven system for making 2022 your best year ever.
Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
“Everybody knows a turkey and some mistletoe/ Help to make the season bright” … Or at least this is what an old Christmas song says… But sometimes this is not happening, there are times when all those Christmas things that used to make us happy, don’t have that magic power anymore. So, what can we do to bring the Christmas spirit back in our homes and hearts despite all the adversities we are facing? Listen to this new Ted Talk episode to find out!
Today’s “obesogenic” environment encourages us to eat more and exercise less. In this episode, Dr. Spencer Nadolsky is back. He will talk about the obesogenic environment and the challenges we face, the psychological, environmental, and physiological factors that influence people’s weight. Plus, he will reveal some effective methods to manage your appetite to have a successful weight loss journey. Listen now!