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514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.

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by Ted Ryce

514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.

by Ted Ryce         by Ted Ryce        
514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.           514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.          
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    There are a lot of claims about protein in the media and from internet “gurus”. Are you confused about whether protein will help you build muscle and lose fat? Or will it weaken your bones, damage your kidneys, and cause cancer? Those are the questions that our special guest Dr. Stuart Phillips will answer in this episode. Listen now to understand how protein can be the KEY to living longer.
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    Ted Talk 144: Help! How Do I Stay Healthy When Life Gets Super Busy? – Ask Ted

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    by Ted Ryce

    Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?

    by Ted Ryce         by Ted Ryce        
    Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?           Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?          
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      Have you had a massive change in your life that added stress or reduced your free time, and you've seen your healthy habits slowly but surely slip away? In this new Ted Talk episode, Ted explains how a busy schedule or a life change can affect our health and productivity and practical ways to stay healthy when you’re super busy. Listen now!
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      513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart “Bad Genes” & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

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      by Ted Ryce

      513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho

      by Ted Ryce         by Ted Ryce        
      513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho           513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho          
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        Despite the massive amount of information available on health and nutrition, there is still a lot of confusion and misunderstanding around it. Why is that, and how can we know who to trust? In this episode, the prominent physician, research scientist, and science communicator Dr. Gil Carvalho reveals why there is a gap between the public and science. And how we can end the nutrition confusion, so we can finally make better choices and live a healthier and longer life. Listen now!
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        512: Beating Burnout: The Secret To Solving The Stress Cycle & Achieving More In Business & Life with Dr. Chris Friesen, Ph.D.

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        by Ted Ryce

        512: Beating Burnout: The Secret To Solving The Stress Cycle & Achieving More In Business & Life with Dr. Chris Friesen, Ph.D.

        by Ted Ryce         by Ted Ryce        
        512: Beating Burnout: The Secret To Solving The Stress Cycle & Achieving More In Business & Life with Dr. Chris Friesen, Ph.D.           512: Beating Burnout: The Secret To Solving The Stress Cycle & Achieving More In Business & Life with Dr. Chris Friesen, Ph.D.          
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          Thriving in business or in your career means always keeping the fire going. But it also means burnout could be just around the corner. In this episode, the renowned elite athletes and high performers' neuropsychologist, Dr. Chris Friesen, Ph.D is back and he explains how to manage your negative emotions, anxiety and finally solve the stress cycle and achieve more in business and life. Listen now!
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