Ted Talk 65: How to Get to the Next Level in Anything?
by Ted Ryceby Ted Ryce
Ted Talk 65: How to Get to the Next Level in Anything?Ted Talk 65: How to Get to the Next Level in Anything?
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Life is all about growing, improving, and moving ahead. Staying still means life will pass you by and you’ll have to catch up. Whether it’s your career, relationships, or life in general, it is about compassionately and gradually improving your position. It is about doing the things that you want to do, have dreamt about, and feel good about. In this Ted Talk episodey, Ted will take a look at a few steps that can help you reach the next level.
Ted Talk 64: How to Deal With Negative Emotions and Stress
by Ted Ryceby Ted Ryce
Ted Talk 64: How to Deal With Negative Emotions and StressTed Talk 64: How to Deal With Negative Emotions and Stress
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The coronavirus pandemic has stirred a variety of emotions and feelings within everyone. Frustration, sadness, anxiety and stress are just a few. On top of that Christmas is on the corner and we have so much to do. In this Ted Talk episode, Ted will explain how "stuffing emotions" can be harmful to your health. Plus, how to cope with negative feelings and make this end of the year less stressful for you and your loved ones.
Ted Talk 61: How to Find Gratitude in Your Hardest Moments
by Ted Ryceby Ted Ryce
Ted Talk 61: How to Find Gratitude in Your Hardest MomentsTed Talk 61: How to Find Gratitude in Your Hardest Moments
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One of the main pillars of today’s mindfulness-based practices is the art of cultivating gratitude. You may hear it as a theme in yoga class, read about it in self-help books, hear about it in seminars and retreats, or see it every day in your social media feeds. In this episode, Ted will explain how cultivating gratitude every day can be a powerful catalyst for creating a more positive mindset. Listen now!
426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
by Ted Ryceby Ted Ryce
426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
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Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? In this episode, a high-performance consultant Ryan Munsey talks about how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.