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Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. In this episode, you’ll learn how to dominate your day and get the focus you need to take your life to the next level. Listen Now!
Tell me you’ve had this experience: You start out with the best of intentions. Today is the day you’re going to start with your to-do list, exercise, eat healthy, meditate and bring home a major win. Life happens and you get behind your schedule and it feels there's no way to catch up with your goals.
What if you could get back on track? I want to share thirteen productivity hacks that will start your day off right and maximize your time.
These hacks have helped me get the most out of my day and perform at my best no matter what.
In this episode, you'll learn: Why waking up early can change your life, The key to productivity, The fascinating power of "anchor habits" and MUCH more. Listen Now!
Listen to this episode to learn how to make exercise a habit. These 3 simple strategies will help you build a fitness routine that sticks for good. Listen Now!