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618: Ask Ted: Why Most New Year’s Resolutions Fail—and How to Make 2025 the Year You Succeed?

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    January is almost over, and if you’re already feeling like your New Year’s goals are slipping away, you’re not alone. In this episode, Ted breaks down the reasons most resolutions fail and shares his step-by-step framework to reset your goals, refocus on what works, and rebuild your momentum. Listen now to take back control and make 2025 your year of lasting change!
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    Success Story: How a 44-Year-Old Attorney Dropped 25 lbs Regained His Confidence, and Transformed His Energy in 5 Months

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    by Ted Ryce

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      Meet John, a busy attorney and entrepreneur, who was stuck in unhealthy habits, stressed, and frustrated with his weight. Five months into our program, he’s down 25 pounds and feeling better than ever. In this episode, John shares how small, consistent changes transformed his body, health, and outlook on life. Listen now!
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      Unstoppable in 2025: Part 3 – The Smarter Nutrition Blueprint for Men Over 40 to Lose Fat 3X Faster While Still Eating The Foods They Love

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        Are you tired of restrictive diets that don’t work long-term? In Part 1 of the "Unstoppable in 2025" series, Ted taught you the mindset hacks needed to win the weight loss game. In Part 2, he revealed a smarter training blueprint for men over 40 to build strength and stay consistent. Now, in Part 3, Ted dives into nutrition—the key to losing fat and keeping it off without sacrificing the foods you love. Learn how to prioritize protein, manage hunger, and avoid common diet mistakes so you can build a leaner, healthier body in 2025. Listen now!
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        Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

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        by Ted Ryce

        Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent

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        Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent           Unstoppable in 2025: Part 2 – The Smarter Training Blueprint for Men Over 40 to Build Strength, Avoid Injuries, and Stay Consistent          
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          Are you spending hours at the gym but not seeing the results you want? Or maybe your workouts are taking a back seat to your packed work schedule and personal commitments? In Part 1, we tackled the mindset hacks you need to win the weight loss game. Now, in Part 2 of the Unstoppable in 2025 series, Ted unveils the ultimate training blueprint for men over 40. Learn how to build a fitness routine that works around your schedule, avoids aggravating injuries or aches, and helps you dominate not just in the gym but in every area of your life. Don’t miss this game-changing episode—listen now!
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