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Ted Talk 154: What Is Your Recommendation for Alcohol Consumption and Fat Loss? – Ask Ted

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Ted Talk 154: Ask Ted: What Is Your Recommendation for Alcohol Consumption and Fat Loss?

by Ted Ryce         by Ted Ryce        
Ted Talk 154: Ask Ted: What Is Your Recommendation for Alcohol Consumption and Fat Loss?           Ted Talk 154: Ask Ted: What Is Your Recommendation for Alcohol Consumption and Fat Loss?          
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    Wine over dinner, happy hour with friends, and beers on the weekend. Before you know it, alcohol can add up fast. In this Ask Ted, Ted answers, "How much alcohol can we drink before it negatively affects our weight loss and muscle growth? " Tune in to get all your questions about alcohol and weight loss answered!
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    Ted Talk 144: Help! How Do I Stay Healthy When Life Gets Super Busy? – Ask Ted

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    Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?

    by Ted Ryce         by Ted Ryce        
    Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?           Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?          
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      Have you had a massive change in your life that added stress or reduced your free time, and you've seen your healthy habits slowly but surely slip away? In this new Ted Talk episode, Ted explains how a busy schedule or a life change can affect our health and productivity and practical ways to stay healthy when you’re super busy. Listen now!
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      Ted Talk 89: How Do I Make Sense Of All The Conflicting Information About Nutrition? How much Protein Should You Eat For Longevity? & More – Ask Ted

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      Ted Talk 89: Ask Ted: How Do I Make Sense Of All The Conflicting Information About Nutrition? How much Protein Should You Eat For Longevity? & More

      by Ted Ryce         by Ted Ryce        
      Ted Talk 89: Ask Ted: How Do I Make Sense Of All The Conflicting Information About Nutrition? How much Protein Should You Eat For Longevity? & More           Ted Talk 89: Ask Ted: How Do I Make Sense Of All The Conflicting Information About Nutrition? How much Protein Should You Eat For Longevity? & More          
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        Do you ever feel like there is too much conflicting information out there when it comes to nutrition? How do you figure out who to listen to? This is one of the questions that Ted Ryce received from one of the listeners. In this Ted Talk episode, Ted will shine scientific light on today's critical nutrition conversations and help you clear up the confusion, so you can harness the power of food to promote health, prevent disease, and get in great shape. Listen now!
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        Ask Ted 97: 7 Powerful Ways To End Procrastination Today

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          Dealing with procrastination is an issue a lot of us can relate to at some point in our lives. It is also the reason why many of our goals are never attained and why we feel unfulfilled. Become your best self and learn how to overcome procrastination and start achieving with these 7 strategies. Listen Now!
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