ASK TED

Are you ready to end your frustration and close the gap between where you are right now and the things in life that you promised yourself you'd have one day? / Are you tired of that frustration showing up at work? / In your relationships with other people? / In the bedroom? / Listen to this episode to learn how to change or achieve the success that you deserve in life.

If you’ve ever been cheated on, you know how hard it can be both emotionally and mentally. This new Ask Ted episode can help you move forward.

Listener's Question: "How do you condition your mind to achieve something when you don't really believe you can? So lets say I have a vision to open my own fitness studio and be successful in business. But I wonder if I have what it takes to be successful. Like am I that sort of person who can lead and run a fitness business and do I have the skills needed. Coming from a person who was previously introverted and shy. It like who's the person I need to become to do that. That make sense? - Nigel"

I used to be skinny. Really skinny. If you were born skinny, you may not have the potential to gain the bulk of an NFL lineman, but it’s completely possible for a skinny guy to put on muscle. The bonus for you is that your body fat levels are naturally low, so when you do gain muscle, you’ll be able to achieve a very ripped look, which bigger, bulky guys often envy!