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There’s a lot of information out there on how to lose weight and get a ripped six-pack, and much of it is contradicting. Forget it all. Learn these five essential rules for fat loss, and the rest is just details. Listen now.

"Success is not to be pursued; it is to be attracted by the person you become." - Jim Rohn So few people realize this. Success is not something that you chase, it’s something that you turn into. In this episode, you will learn powerful strategies to help you naturally attract success in life.

It can happen to the best of us. We train as hard as we can, push our bodies to the limits, and those nagging aches and pains always somehow manage to turn into an injury. What to do? Listen to this episode and find out how it can help you prevent and treat workout injuries.

Listener's Question: Hey, brother, just listened to your last podcast. Great stuff. I really feel sometimes like the nice guy', where my intentions are to be the good guy. It involves with satisfying other people. Would love to hear if you can share some thoughts on that, even though were not on the same country, but I feel that we are on the same page. Take care. - Ofir