466: Outsmarting Alzheimer’s: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere
by Ted Ryceby Ted Ryce
466: Outsmarting Alzheimer’s: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere466: Outsmarting Alzheimer’s: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere
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Unfortunately, neurodegenerative diseases affect millions of people worldwide. The question is if there's a way to reduce the risk of neurodegenerative conditions with a specific diet or exercise? In this episode, Health & Science journalist Max Lugavere will answer this question and talk about the connection between diet & lifestyle and brain health. Tune in to discover how to prevent cognitive decline and build your best brain yet!
Ted Talk 95: How To Bring Your Life Back Into Balance
by Ted Ryceby Ted Ryce
Ted Talk 95: How To Bring Your Life Back Into BalanceTed Talk 95: How To Bring Your Life Back Into Balance
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Maintaining a balanced life is very important, especially when there are so many distractions around us. But what is the secret of finding balance? What should we do to find this middle path and stay on it? Find out the answers to these questions and much more in this new Ted Talk episode with Ted Ryce. Listen Now!
465: The New Science Of Fat Loss with Dr. Stephan Guyenet
by Ted Ryceby Ted Ryce
465: The New Science Of Fat Loss with Dr. Stephan Guyenet465: The New Science Of Fat Loss with Dr. Stephan Guyenet
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If you struggle with losing weight or find it difficult to maintain your diet, today's guest Dr. Stephan Guyenet is here to explain why overeating is actually a natural behavior based on how your brain is wired. His perspective will enlighten and allow you to understand yourself better so you can start implementing lifestyle changes and make better food choices. Listen now!
Ted Talk 94: Ask Ted: Can An Anti-inflammatory Diet Help Me Lose Weight?
by Ted Ryceby Ted Ryce
Ted Talk 94: Ask Ted: Can An Anti-inflammatory Diet Help Me Lose Weight?Ted Talk 94: Ask Ted: Can An Anti-inflammatory Diet Help Me Lose Weight?
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Have you ever wondered if there was any connection between fat loss and anti-inflammatory foods? Or maybe you even tried anti-inflammatory diets to lose weight, but you didn’t achieve the results you expected? Maybe you read a lot of conflicting information about this subject on the Internet, but now it’s time to find out the science-based truth from another Ask Ted episode! Listen now!