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490: The Single Most Important Habit For Achieving Super Success with Ray Blakney

by Ted Ryce

490: The Single Most Important Habit For Achieving Super Success with Ray Blakney

by Ted Ryce         by Ted Ryce        
490: The Single Most Important Habit For Achieving Super Success with Ray Blakney           490: The Single Most Important Habit For Achieving Super Success with Ray Blakney          
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    Running a successful business can be exhausting and overwhelming. In this episode, Ted Ryce interviews Ray Blakney, an award-winning entrepreneur. They reveal the single most important habit for business success that will ensure that you never burn out again. Tune in to learn this powerful tool, so you can lead a profitable and sustainable business and make time for the things that matter in life.

    Ted Talk 119: 5 Biggest Fat Loss Mistakes (AVOID THESE!)

    by Ted Ryce

    Ted Talk 119: 5 Biggest Fat Loss Mistakes (AVOID THESE!)

    by Ted Ryce         by Ted Ryce        
    Ted Talk 119: 5 Biggest Fat Loss Mistakes (AVOID THESE!)           Ted Talk 119: 5 Biggest Fat Loss Mistakes (AVOID THESE!)          
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      Losing weight and keeping it off can be very challenging, especially with so much conflicting information out there. Miracle diets and magic exercise programs that promise to transform our bodies in record time can be tempting. However, such solutions will never be sustainable. In this Ted Talk episode, Ted will reveal the five biggest fat loss mistakes you should avoid, plus strategies on what really works for sustainable fat loss. Tune in to make sure you aren't making these beginners' mistakes.

      489: Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley

      by Ted Ryce

      489: Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley

      by Ted Ryce         by Ted Ryce        
      489: Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley           489: Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley          
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        Even with the best diet and fitness routine, if sleep is off, you're wrecked. Our special guest Dr. Kirk Parsley, a renowned expert in sleep and medical doctor, will reveal why sleep is essential to our health, metabolism, performance, and age in this episode. Also, he shares the latest research on how sleep deprivation lowers testosterone levels, causes weight gain, makes us age faster and much more. Tune in to learn how to improve and optimize your sleep so you can create a leaner, healthier, and younger body.

        Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead

        by Ted Ryce

        Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead

        by Ted Ryce         by Ted Ryce        
        Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead           Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead          
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          When Ted first started out on his health and fitness journey more than 20 years ago, he made many mistakes. It has taken him years of trial and error and constant learning and teaching to get to where he is now. Whether you've been working out hard and eating healthy for years or you're just starting out, you can learn from his mistakes. In this Ted Talk episode, Ted shares the 3 things he wishes he had known when he began his health and fitness journey. Listen to this episode to save years of trial and error and make 2022 the year that you transformed your body, upgraded your health, and lived your best life.