Essential SSL

492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs

Published by at
Categories

by Ted Ryce

492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs

by Ted Ryce         by Ted Ryce        
492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs           492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs          
More
Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
Back 15 seconds
Forward 60 seconds
More
more
    Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
    Back 15 seconds
    Forward 60 seconds
    Currently Playing
    Download
    More
    A lot of people ask, how to reach your peak after 40. How can you upgrade your health for a leaner, stronger body? In this episode, Doctor Marc Bubbs reveals how you can improve your gut health, increase testosterone, boost midlife performance, lower stress, and live a healthier life overall.
    Do you like it?0
    0 Read more

    Ted Talk 121: Help! I Can’t Stop Stress Eating!

    Published by at
    Categories

    by Ted Ryce

    Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?

    by Ted Ryce         by Ted Ryce        
    Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?           Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?          
    More
    Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
    Back 15 seconds
    Forward 60 seconds
    More
    more
      Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
      Back 15 seconds
      Forward 60 seconds
      Currently Playing
      Download
      More
      We must eat to survive. But most people, when they're under a lot of stress, eat to ease emotions. In this Ted Talk episode, Ted explains how to break out of the stress-eating cycle. Plus, practical strategies help you lower your stress levels to finally stop reaching for the cookie jar whenever you feel stressed.
      Do you like it?0
      0 Read more

      491: Functional Medicine, Probiotics and Gut Health with Dr. Michael Ruscio

      Published by at
      Categories

      by Ted Ryce

      491: Functional Medicine, Probiotics and Gut Health with Dr. Michael Ruscio

      by Ted Ryce         by Ted Ryce        
      491: Functional Medicine, Probiotics and Gut Health with Dr. Michael Ruscio           491: Functional Medicine, Probiotics and Gut Health with Dr. Michael Ruscio          
      More
      Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
      Back 15 seconds
      Forward 60 seconds
      More
      more
        Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
        Back 15 seconds
        Forward 60 seconds
        Currently Playing
        Download
        More
        You've probably heard the term "gut health," and it's been linked from immunity to emotional stress to chronic illnesses, including cancer and Type 2 diabetes. But what does it mean to have a healthy gut? Do probiotics really work? In this episode, renowned Dr. Michael Ruscio reveals how unconventional medicine can help you rebuild a healthy gut, optimize your overall health, and live a healthier life.
        Do you like it?0
        0 Read more

        Ted Talk 120: Is Cardio Really the Secret to Fat Loss? – Ask Ted

        Published by at
        Categories

        by Ted Ryce

        Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?

        by Ted Ryce         by Ted Ryce        
        Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?           Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?          
        More
        Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
        Back 15 seconds
        Forward 60 seconds
        More
        more
          Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
          Back 15 seconds
          Forward 60 seconds
          Currently Playing
          Download
          More
          So what's the best workout for fat loss? You might think it's cardio — heart-pumping, sweat-inducing cardio like running, cycling, or swimming. In this Ted Talk episode, Ted reveals the best exercise to burn fat fast and the best guidelines for cardio. Plus, how to exercise for overall health and keep your brain sharp. Listen Now!
          Do you like it?0
          0 Read more
          Prev page
          123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154155156157158159160161162163164165166167168169170171172173174175176177178179180181182183184185186187188189190191192193194195196197198199200201202203204205206207208209210211212213214215216217218219220221222223224225226227228229230231232233234235236237238239240241242243244245246247248249250251252253254255256257258259260261262263264265266267268269270271272273274275276277
          Next page