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496: Why Everything You Know About Fitness Is Wrong with Ted Ryce

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496: Why Everything You Know About Fitness Is Wrong with Ted Ryce

by Ted Ryce         by Ted Ryce        
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    Working out is quite straightforward, right? Get into the gym, lift weights and do cardio. If so, why are you lacking the results? Why does it leave you feeling exhausted or injured? You might think that joint aches and pains occur because of your age. Well, you're wrong. If you're doing the right workout for your body, you shouldn't feel drained or injure yourself. In this episode, Ted reveals how to exercise properly to achieve your goals without feeling exhausted. Listen Now!
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    Ted Talk 125: The #1 Strategy I Use to Get My Clients Life Changing Results

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    Ted Talk 125: The #1 Strategy I Use to Get My Clients Life Changing Results with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    Ted Talk 125: The #1 Strategy I Use to Get My Clients Life Changing Results with Ted Ryce           Ted Talk 125: The #1 Strategy I Use to Get My Clients Life Changing Results with Ted Ryce          
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      Have you had too many "start-overs"? Have you started many years hoping that it would be your “best year"? Perhaps, you have gotten used to letting yourself off. In this episode, Ted reveals the #1 fat loss strategy that to achieve a leaner, healthier, and stronger body in no time. Listen Now!
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      495: The Only 7 Science-Based Weight Loss Strategies You Need To Know with Ted Ryce

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      495: The Only 7 Science-Based Weight Loss Strategies You Need To Know with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      495: The Only 7 Science-Based Weight Loss Strategies You Need To Know with Ted Ryce           495: The Only 7 Science-Based Weight Loss Strategies You Need To Know with Ted Ryce          
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        Are you having trouble losing fat? Is it hard to control how much you eat? Perhaps, there's something wrong with how you exercise. Being overweight means your body has enough fuel to burn. Yet, you often feel hungry. In this episode, Ted reveals the only 7 science-backed fat-loss strategies to help you eat, exercise, and develop healthy habits to lose fat. Listen Now!
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        Ted Talk 124: The Art Of Getting In Your Own Way To Achieve The Body You Deserve with Ted Ryce

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        Ted Talk 124: The Art Of Getting In Your Own Way To Achieve The Body You Deserve

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          Do you often need motivation to get yourself going? Do you let exaggerated marketing claims sway you off your path? Motivation is a hyped-up term, and health and fitness marketing can slow your progress. In this episode, Ted provides real strategies on how to stop relying on motivation and steer clear of marketing traps to achieve a healthy and happy life. Listen Now!
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