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602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss

We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen now!

Unstoppable After 40: My Secret Nutrition Hack For A Fitter Summer, The Ultimate Anti-aging Strategy (According To Science), And The Best Exercise To Banish Shoulder Pain

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!

Unstoppable After 40: Discover The Minimal Training Needed To Maintain Muscle, How To Build An Impressive Physique In Your 40s & 50s, And A Must-try Triceps Hack

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]
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