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Unstoppable After 40: The Surprising Health Risks Of Just 2 Drinks A Week, The #1 Fitness Lesson I Wished I’d Known In My 20s, And How To Stay Fit And Lean While Traveling

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Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]
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564: Simplifying Food Tracking: How To Count Calories Without Getting Obsessed with Ted Ryce (Part 2)

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by Ted Ryce

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    In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.
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    Unstoppable After 40: The Superfood You Should Be Eating Now, How To Maximize Your Gym Results In Less Time, And How Eating Healthy Can Be Unhealthy

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    Today’s issue is brought to you by Unstoppable After 40 Masterclass. In this training, we reveal the super (but effective) 5-step process our high achieving clients […]
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    Ted Talk 202: Why You Stress Eat and How To Stop

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    by Ted Ryce

    Ted Talk 202: Why You Stress Eat And How To Stop

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      We must eat to survive. But most people, when they’re under a lot of stress, eat to ease emotions. In this Ted Talk episode, Ted explains how to break out of the stress-eating cycle. Plus, practical strategies help you lower your stress levels to finally stop reaching for the cookie jar whenever you feel stressed.
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