In a world filled with fad diets, quick fixes, and an abundance of conflicting information, finding a path that leads to lasting weight loss results can seem like a big challenge. In this episode, Ted sits down with one of his clients, Dean, who's here to show that our program really works for achieving long-lasting fat loss. He joined the program in the midst of the COVID-19 lockdown and has maintained his weight for three years now. Listen now!