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Unstoppable After 40: Testosterone: overhyped or essential for muscle gains? The 3 Must – Dos to get fit in 2025, PLUS a hamstring move you’re not doing.

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

615: Ask Ted: What Are The 3 Things Men Over 40 Should Do to Get Fit in 2025?

Are you waiting for January 1st to kick off your fitness journey? In this episode, Ted shares why you shouldn’t do that and reveals the key to achieving sustainable fitness success in 2025. Learn the three essential strategies every man over 40 needs to get fit and stay consistent without burnout. Listen now!

Unstoppable After 40: Mounjaro vs. Ozempic: Which One Wins for Weight Loss? Plus, the Truth About Being ‘Fit But Fat & My Favorite Travel-Friendly Strength Hack

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months while growing his business. Listen Now!