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The Diet of the Future: Nutritional Genomics

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Since scientists in the Human Genome Project successfully decoded the human genome, the literal blue print of human beings, in 2003, medicine has been looking to […]
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Are Organic Eggs Really Better For You?

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The other day I posted an article called “Why I Eat Eggs Every Day But I’m Not Worried About the Egg Recall.” If you haven’t read […]
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Do You Know How To Use A Treadmill To Get Results? Read This…

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In this post, I’m going to give you some advice to ramp up your cardio workouts so you can start getting results…so let’s get to it: […]
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A Quick Workout That You Can Do At Home

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Sometimes modern life doesn’t allow a half-hour ride to the gym, an hour workout, and half-hour ride home. It’s too much time especially if you’ve got […]
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