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Ask Ted 56: How To Prevent And Recover From Workout Injuries?

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by Ted Ryce

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    It can happen to the best of us. We train as hard as we can, push our bodies to the limits, and those nagging aches and pains always somehow manage to turn into an injury. What to do? Listen to this episode and find out how it can help you prevent and treat workout injuries.
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    108: Mike Mahler: Finding The Courage To Be Yourself

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    by Ted Ryce

    108: Mike Mahler: Finding The Courage To Be Yourself

    by Ted Ryce         by Ted Ryce        
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      In this episode, you will learn: How To Share Your Unpopular Opinion (Without Being An Asshole) / How to be happy: Compassion is a strength, not a weakness ... / Leadership: Do You Know What You Stand For? / Deadlift Dominance: 3 Tips For Massive Pulling Power / A testosterone booster that actually works / Signs of Low Testosterone in Men and MUCH more
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      Ask Ted 55: How to Annihilate Nice Guy Syndrome

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      by Ted Ryce

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        Listener's Question: Hey, brother, just listened to your last podcast. Great stuff. I really feel sometimes like the nice guy', where my intentions are to be the good guy. It involves with satisfying other people. Would love to hear if you can share some thoughts on that, even though were not on the same country, but I feel that we are on the same page. Take care. - Ofir
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        Introducing The Legendary Man Retreat

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        Imagine this... What if--in just 3 intense days--you could end your fear and frustration tap into a source of power within yourself that you didn't even know existed? Now imagine this in beautiful Miami Beach with pristine white sand leading out to lake-like turquoise water and full of beautiful bodies, smaller swimsuits and a dynamic mix of American, European and Latin American cultures. Are you in?
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