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In this episode, you will learn: Why you have to know how to do a high intensity interval training /
Not seeing results in the gym? Here are 3 reasons why... /
Slow cardio: Great technique or bad advice? /
Top fitness professionals you can learn from in 2015 /
Signs that your workout routine ABSOLUTELY sucks /
The most important physical attribute /
How MMA athletes really train /
How to maximize 10x your results from exercise
You may not know this, but you are in fact the apex predator on the planet.
The only problem is you've been sissified from an early age. It's not your fault you're a sissy. Unless you continue to choose to be.
What do I mean by this?
If you’ve ever been cheated on, you know how hard it can be both emotionally and mentally. This new Ask Ted episode can help you move forward.
In this episode, you will learn:
Overcoming Unworthiness /
How to Take Small, Smart Steps Toward your Goals /
Should You Follow Your Passion? /
Rule of Adulthood: You Have to Rescue Yourself /
5 Ways to Start Creating the Life You Want
Are You A Player Or A Spectator? /
3 Ways To Make Peace With Failure /
Andrew's top lessons about being a man /
How Andrew overcame his depression
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