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304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)

by Ted Ryce

304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)

by Ted Ryce         by Ted Ryce        
304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)           304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)          
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    When people find out that I trained Robert Downey Jr. (AKA Iron Man) they always freak out and want to hear the story. Well, I’m going to share how it happened in this episode. But more importantly, I’m going to give you the 5 lessons that I learned from that experience that will help you upgrade your life and attract A-list clients to your business. Listen Now!

    302: 7 Life Hacks For Greater Success In Business & Life With David Tian Phd

    by Ted Ryce

    302: 7 Life Hacks For Greater Success In Business & Life With David Tien Phd

    by Ted Ryce         by Ted Ryce        
    302: 7 Life Hacks For Greater Success In Business & Life With David Tien Phd           302: 7 Life Hacks For Greater Success In Business & Life With David Tien Phd          
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      How awesome would it be to live a more exciting and refreshing life every day? The truth is that you can be more successful by adopting some very simple, but powerful life hacks in your life. In this interview, Phd David Tian will reveal the 7 life hacks that can lead to greater success at work and in life. Listen Now!

      301: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health With Chris Masterjohn

      by Ted Ryce

      301: Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn

      by Ted Ryce         by Ted Ryce        
      301: Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn           301: Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn          
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        If you’ve been fixated on changing your body lately, it can be really easy to get stuck on calorie deficits, macros, and quick fixes. But, just because you’re losing fat doesn’t mean that you’re healthy—especially if you start having trouble with sleep, anxiety, skin issues and other symptoms that indicate that your diet is “off.” That’s why I invited Nutrition and Biochemistry Expert Chris Masterjohn to discuss how to optimize your nutrition for vibrant health. Listen now!

        300: Little-Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf

        by Ted Ryce

        300: Little-Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf

        by Ted Ryce         by Ted Ryce        
        300: Little-Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf           300: Little-Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf          
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          Choosing the right foods is one part of eating healthy—but how you prepare them also plays a role. Did you know that higher cooking temperatures can create chemical reactions among amino acids, creatines, and sugars — reactions that may produce dangerous compounds that can damage our DNA. Sounds confusing? We invited nutrition expert Alex Leaf to explain how cooking oils, cooking methods, and household chemicals can affect your health based on the latest research. Plus, he will share his nutrition hacks to help you cook for the biggest health benefits. Listen Now!