If you have lower back pain, you are not alone. About 80 percent of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading contributor to missed work days. In today's episode, leading physical therapist Dr. Chad Waterbury talks about why back pain happens, how to fix it, and what you can do to avoid it in the first place. You'll also hear about how I injured my back while in Thailand and how Chad consulted with me over the internet to get me back in action fast. Listen Now!