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340: The Power Of Meditation – Reshape Your Brain For Calm And Focus with Emily Fletcher

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by Ted Ryce

340: The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher

by Ted Ryce         by Ted Ryce        
340: The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher           340: The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher          
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    Meditation, as you know, has become very popular these days. But meditation can also be challenging. On today’s episode, our awesome guest is Emily Fletcher will enlighten you as we dive into her unique approach and how you can begin a daily meditation practice even if you tried and failed before. We will also explore the life-changing benefits of meditating and how you can reshape your brain for calm and focus. Listen Now!
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    339: How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce

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    by Ted Ryce

    339: How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    339: How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce           339: How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce          
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      Fulfilling your dreams and your ability to thrive in the areas of your life that matter most can be simplified by breakthroughs, those moments in time when the impossible becomes possible. Whether you want a breakthrough in your business, intimate life, emotional well-being, health, finances or career, listen to this episode to learn my step-by-step process on how to create a breakthrough in 2019.
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      Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work

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      by Ted Ryce

      Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work

      by Ted Ryce         by Ted Ryce        
      Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work           Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work          
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        In this episode, you’ll meet my coaching client Rich. He is a 51-year old father of four and a former athlete who has an incredible story of achieving his biggest transformation. Listen to this episode to find out how the Legendary Lean Program has helped Rich regain his confidence and achieve his biggest transformation.
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        338: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf

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        by Ted Ryce

        338: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf

        by Ted Ryce         by Ted Ryce        
        338: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf           338: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf          
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          On this episode, former research biochemist, health expert, and bestselling author Robb Wolf, will be discussing how we are genetically wired to eat more and move less, how to create a healthy food environment, ketogenic diet, and intermittent fasting. Also, he reveals eating solutions, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. Listen now!
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