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Altered States of Consciousness, How to Live A Legendary Life & The Gift of Perspective with Josh Trent

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by Ted Ryce

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    How can you get out of your “box life” to enter an altered state of mind, really come alive, and explore what you truly want this year? In this special episode my guest Josh Trent, host of the Wellness Force Podcast join me in Thailand to discuss the differences between being selfish and self-serving, how different states and tools from float tanks to plant medicine can help you achieve clarity, and his own path to his ayahasca experience despite being hesitant in the beginning. Listen Now!
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    357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce

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    357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce

    by Ted Ryce         by Ted Ryce        
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      Negative thinking is second nature to a lot of people. We often do it and don't even realize we are doing so. The truth is, being negative won't get you very far. Listen to this episode to learn how to end negative thinking and take control of your mind.
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      356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn

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      by Ted Ryce

      356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn

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        Can DNA impact your diet? And if so, how? In this fascinating episode, our special guest PhD Chris Masterjohn goes over the popular diets like the carnivore diet, keto, and veganism while explaining why these diets work for some but not others. He also covers how you can personalize your own nutrition and how to avoid common nutrient deficiencies.If you want to clear up the nutrition confusion and finally understand how to customize your nutrition approach for your body then listen to this episode now.
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        355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik

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        by Ted Ryce

        355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik

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          Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.
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