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376: Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass

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by Ted Ryce

376: Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass

by Ted Ryce         by Ted Ryce        
376: Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass           376: Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass          
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    Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? Ditch your old-school thinking and get savvy to the latest nutrition information backed by science with nutrition expert Kevin Bass. Listen now and discover how to really get a leaner, stronger, and healthier body at any age.
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    375: Longevity 101: How To Live Longer, Stronger & Healthier with Keith Baar

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    by Ted Ryce

    375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar

    by Ted Ryce         by Ted Ryce        
    375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar           375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar          
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      In this episode, we asked longevity expert Keith Baar what are the most impactful things you can do right now to live longer—and stay healthy and strong enough to really enjoy your golden years. The sooner you start applying these tips, the sooner you can start planning what you'll be doing 30 years from now. So, what are you waiting for?
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      374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce

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      by Ted Ryce

      374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce           374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce          
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        How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight loss halts or those lost pounds start creeping back up? In this episode, I'll reveal a surprising source of self-sabotage that might be holding you back. Listen now!
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        373: The Legendary Life Podcast Mission: Lose Fat, Get Healthy & Live An Extraordinary Life with Ted Ryce

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        by Ted Ryce

        373: The Legendary Life Podcast Mission: Lose Fat, Get Healthy & Live An Extraordinary Life with Ted Ryce

        by Ted Ryce         by Ted Ryce        
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          In this episode, Ted explains what is the mission of the Legendary Life podcast and why you should listen to the podcast if you want to lose fat, upgrade your health and live an extraordinary life. Plus, he answers a listener's email. Listen Now!
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